Perinatal Doula Care
and Maternal Wellness
Reliable care when you need it the most.
Work with a wellness professional and get the support and care planning you deserve.
ENROLLING NEW CLIENTS FOR FALL-WINTER 25/26 !
I am a traveling doula, offering in-person or virtual visits to mothers across America. Currently enrolling clients in Maryland, DC, Virginia, West Virginia, Pennsylvania, North Carolina, and New York.
Looking for a doula, right now?
Please contact me so we can chat!
Are you considering
doula support?…
Perhaps you’re a new mom, a part of a healthy couple,
or a busy professional
seeking support, knowledge, and care for your Self or family?
This may be your first child…or third… and you want a professional to monitor your newborn while you rest.
You have new priorities that include a healthier lifestyle and want help getting started.
The books you’ve read are full of information, but you are still confused about what's best for you.
Work is so time-consuming that it’s all you have time to do, and eating well has become inconsistent.
You think grocery shopping is boring or inconvenient, you would rather have someone do it.
So, you can focus on cooking and eating.
You’re preparing for surgery and need education and a plan for best practices, what to eat, or what to do for recovery and aftercare.
Life is changing, and you need solutions to improve and support your health and wellness goals.
Aging healthy is important and you want to stay on track with your nutrition.
Or maybe you have dietary concerns/ allergies.
Baby is on the way and you want care or nutrition support for weeks when you are not able to plan or prepare food.
Increasing flexibility is necessary for you and taking health classes helps maintain your happy lifestyle.
Until now, no perinatal doula has shown you how to use holistic life skills to develop a consistently healthy lifestyle.
ASK YOURSELF THIS…
Is reliable help becoming harder to find?
Is fast food getting expensive and no longer satisfying?
Is getting started 1/2 the battle?
If you knew what you were doing, would you feel confident?
Let me help you and your family reduce stress, develop a wellness plan, and save time and money.
Together we will create a prioritized wellness plan designed for success.
Hi, I am Trina, a certified holistic Doula and Wellness Planner.
I provide nutritional consulting, perinatal care, and postpartum mommy and baby care.
I became obsessed with my health and wellness while working in the hospitality industry.
I was overworked, undernourished, and unhappy about my lifestyle.
I wanted to be healthier, so, I began by working on my Livity- rather than diet. Later, developing a set of lifestyle skills to support spiritual empowerment, healthy personal care, and to promote consistent positive habits.
My mission is to provide high-quality birth care to women and their children.
Achievements:
Private Chef member of USPCA
Bachelors of Hospitality, UMES
Masters of Nutrition and Integrative Health, MUIH
Urban Farming Certificate, ECO CITY FARMS
Deep Delta Holistic Doula, The Matrona
Registered Yoga Teacher, 200 hour
