What is a

maternal wellness doula?

a fresh foods practitioner who provides self-care coaching, nutrition management, and flexibility services

to pregnant, postpartum, and active aging women.

Located in Takoma Park, MD

Good nutrition can turn your kitchen into a personal wellness apothecary equipped with healthy foods and natural remedies

to support your health throughout the seasons.

We offer nutrition consulting for women:

WE WORK WITH CLIENTS WHO HAVE SPECIALTY DIETS AND FOOD ALLERGENS.

Privately work with Trina and learn how to reduce stress while increasing muscle and joint flexibility.